Friday, October 8, 2010

intenSati class updates!


Hi, good morning!

I hope this message finds you well! Just a reminder that my 9am Saturday Equinox at Columbus Circle class is cancelled this weekend only -- the club's redoing the main studio floor. Join me when class resumes (on brand spankin' new floors, yeah!) Saturday 10/16. OPEN GUEST LIST so please email me names!

Class IS ON this weekend (and until about Thanksgiving) in CENTRAL PARK at 10:30am! Meet us at the gold topped statue at 10:15am. Bring friends, dogs, family, your boyfriend/girlfriend who wants to show his/her love by doing what's important to you (if only once), and anybody else in your world who you want to share the Sati with, YES!

I just saw the Broadway show "Lombardi" last night based on the life of famed football coach Vince Lombardi so I'm feeling the strong coach vibe now! I know from playing soccer and sports my whole life that what Coach Lombardi said is true:

Winning is an ATTITUDE!

I want to help you win!! So who or what is your opponent? Maybe it's that little voice that says "I don't wanna work out this weekend. Really, I just want to sit at home and watch reruns of Law and Order because I miss it since it was cancelled or new episodes on the Food Network because a cute guy like Bobby Flay making pumpkin french toast with berries and mascarpone cheese is good TV!"

Ok, maybe it is. Fine. BUT, alas, it's not going to get you what you want. It may be EASIER but if what you want, if what you really really (+4 more really's) WANT is to be in great shape and healthy, you've got to get onto the field or into the studio and work it out with all YOU've got!

I truly can't wait to help you win at the games you choose to play!! I know together we can do it! :)!

With xo and gratitude,
Lindsay

4 comments:

  1. I (Amy Burgmaier) and my friend Sarah Ittner would love to be included on the guest list 10/16. What time does class begin?

    ReplyDelete
  2. Work it OUT!! You're right: Together we're better!

    xo!

    ReplyDelete
  3. Thanks, Norn! 9AM, Amy, see you next week! YES, J, see you soon. Worrrrrrrrk!

    ReplyDelete