Go into your resting place and stillness. It is beautiful there and it's where you can uncover so much truth, such as how you feel and what you really want.
I just got back from teaching and I am full of joy. I realize that what I've done in my work as an intenSati leader is amazing and I am empowered by my own growth as a teacher. I've found a way to connect to the affirmations and by saying them from my heart, I feel them from head to my toe. I believe we can become our own biggest and best advocate for our happiness and by finding ways to connect deeply to Source energy, which runs inside and between us all, we can break free from old habits and transform. I guess after years and years of treating myself in a way that is less than I deserve, it has become my joy and passion to now cultivate self care and self love habits of the highest degree and share them.
If you haven't taken a moment to reflect on your progress this week, try doing that now. Pause long enough to let the things you are proud of register. If some things weren't working for you, let that register, too, but with compassion not cruelty. You are just learning about how to live and you are only human (with a spark of the diviiiiine)!
One more thing, go to my dear, dear friend's post about the healing power of music, if you have a moment. He's a beautiful writer (and 5 elements acupuncturist, if you happen to be in the Seattle area):
Thank you for reading and have an amazing day!