intenSati High Cardio Burn FEB SERIES

Good morning! Just shot this little Vlog for you after class (no make up, sweat, bring it!) and I hope you enjoy. If you were in class today, THANK YOU so much for filling the room with such amazing energy! One note, I said the quote "Go confidently in the direction of your dreams" is by Emerson but it's actually Henry David Thoreau. Here is this month's series!

I am playing full out (PLAY FULL OUT)
right from the start (COMMITMENT)
I am inspired to dream (INSPIRATION)
and follow my heart (DESIRE)
I am honest I keep it real (DIG IT)
with every challenge I learn to deal (CHALLENGE)
Life brings me to it (EXCITED)
Love brings me through it (LOVE)
I know I can do it (FAITH)
every single day (ENTHUSIASM)
Lies, I don't believe them (READY)
Excused, I don't need them (RELEASE)
Setbacks, I don't see them (ABLE)
I am free now (FREE)
I know I'm resilient (EMPOWERED)
Happy is a choice (HAPPY)
there is beauty in the depth (BEAUTY)
and power of my voice (WILLPOWER)

See you in class! I have a guest passes if you are not a member of Equinox and want to come, so just email me before 5pm on Thursday before the Saturday you want to attend. Easy peasy.

Wishing you a wonderful rest of the day and weekend!

With gratitude,
Lindsay